Reset

Small-Group Coaching Guidance

In order to carry a positive action, we must develop here a positive vision.
~Dalai Lama

There was a lot of uncertainty in 2020, and we’re not exactly sure yet where 2021 will take us. 

Reset for 2021 is a way to take charge of where you want to go amidst the unknown. 

Please join me on a 4-week journey that will help develop your roadmap for 2021. Join me and a group of like-minded people to learn, grow, and thrive. A plan gives you confidence, peace of mind, and less stress.

What You Get

  • A plan that will give you momentum to keep moving toward the life you want 
  • A sense of control with your plan 
  • Four coach-guided sessions 
  • One-on-one, 45-minute session to help refine your vision, long term or short term goals (session must be completed by February 3, 2021)
  • An intimate group of supportive people who also want to build an action plan for 2021
  • Weekly preparation worksheets/handouts 
  • Mid-year momentum check-in

A sense of community, control and momentum to keep moving toward the life you want for just $247 per person.

Structure

  • Group will assemble via Zoom video conference
  • Participants will be diverse 
  •  Includes email support between sessions
  • 75 minutes each session
  • Sessions are weekly for 4 weeks in a row
  • Reset Check-In Session will be 90 minutes, zoom format

What you will walk away with:

A plan that will give you momentum to keep moving toward the life you want for just $247 per person.

Two session options* to choose from:

Tuesdays at 12:00 – 1:15pm PST
Wednesdays at 7:00 – 8:15pm PST
*Times don’t work for you? Let’s chat.

Upcoming session start dates:

  • 3/2/21 and 3/3/21
  • 6/1/21 and 6/2/21
  • 9/14/21 and 9/15/21

Week One: Vision

Your vision is a compelling statement of who you are and what health-promoting, life-giving behaviors you want to do consistently. What’s possible?  In what ways do you want to thrive?

Week Two: Long Term Goals

Your vision drives your long term goals. Long Term Goals are a way to move forward in a way that‘s not overwhelming. We will connect your motivation with what is important to you now.

Week Three: Short Term Goals

Let’s develop steps to move forward. We’ll create actions and behaviors that will enable you to prioritize and reach your goals.

Week Four: Tracking & Celebrations

Let’s keep the momentum going. How will we celebrate when we achieve our goals? 

Are you ready to reset?

Let's do this!

Let’s Talk

Complete the information below we’ll set up a 30-minute chat.